Simply Sumptuous Food has joined forces with Fit Space to provide a combined Cooking Lesson and Stretch Class.

Planned for Sunday July 12th at Centennial Park, the morning will include a stretch and strengthen class, information and tools to assist you in monitoring the stressors in your life and a hands on workshop to teach you how to prepare simple, healthy food.

For more details view the information flyer here.

Look forward to seeing you there!