Cooking Tips

How To Prepare Chestnuts

Chestnuts are a wonderfully versatile food, you can use them in sweet or savory dishes.  1kg of chestnuts will yield about 700g of peeled nut. They will keep in the crisper section of your fridge for about 2 weeks if covered in a paper bag.
When purchasing chestnuts look for nuts that are heavy for their […]

Class Updates - May 2010

We still have a few spots left on our May Classes.
If you would like to book in for a class please call me 02 9976 3372 or email info@simplysumptuousfood.com.au I’d love to see you there.
16th May 10am Healthy Cooking - 4 places left
18th May 6:30pm Dough and Pastry - 4 places left
23rd May 10am Gourmet […]

Vegetable of the Month - Silverbeet

What is it?This is the vegetable, with its big, dark green leaves and white veins and stalk that many Australians mistakenly call spinach. Silverbeet is in fact a close relative of both spinach and beetroot. Used for many centuries, silverbeet was mentioned in Roman writings dating back to the 3rd and 4th centuries BC. Even […]

Vegetable of the Month for February - Beetroot

What is it?
Beetroot is a root vegetable with a distinctive purple flesh. It can be eaten raw, cooked, canned or pickled. The purple colour is due to the pigments betacyanin and betaxanthin, known collectively as betalins. There are other varieties of beetroot which are coloured gold, yellow or white depending on their ratio of the […]

January Spice of the Month - Ginger

What is it?
Ginger is a spice which is used for cooking and is also consumed whole as a delicacy or medicine.  It is the underground stem of the ginger plant, Zingiber officinale.
The ginger plant has a long history of cultivation, having originated in Asia.  Queen Elizabeth I of England is credited with the invention of […]

Classes Resume for 2010

Classes will resume from 19th of January so check out the new class schedule by clicking here.

Why Pre-packaged Foods Aren’t as Healthy as They Say?

For many people, home cooking from scratch is not the way dinner is prepared each night. Rather a more familiar scene is popping a frozen meal into the microwave for a quick heat-and-eat lunch or dinner. Companies that manufacture these foods are not required to list every single ingredient put into the food product; therefore […]

Is There Enough Health in Your Diet?

With the busy lives we lead and the hectic schedules we create within our families, it is no wonder the world’s population battles obesity and other medical conditions every day. Because life is so chaotic, most people find themselves day in and day out eating their breakfast, lunch, and dinner on the run. Not only […]

Kitchen Basics - For the not yet experienced

There are many reasons why people do not have an adequately stocked kitchen for cooking. Some people are just starting out in their first apartment or house. Some people are starting out as a newly married couple. Some people just never step foot in their kitchen to cook food. Each of these groups however may […]

Grow Your Own Cooking Accoutrements

Cooking can involve so many wonderful ingredients that produce fantastic smells and flavors. Different recipes call for various spices and herbs that you can find bottled at the local grocery store. To enhance those dishes, you may want to consider growing your own herbs and having the opportunity to pick the freshest of herbs and […]