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What’s in Season for December?
Fruit
Apricots, banana, blackberries, blueberries, raspberries, red & white currants, strawberries, cherries, grapes, lychees, mangoes, melons, nectarines, Valencia oranges, papaya, paw paw, peaches, pineapples.
Vegetables
Asparagus, green beans, flat beans, butter beans, capsicum, celery, cucumber, eggplant, lettuce, salad onions, green onions, radish, sweet corn, tomatoes, watercress, zucchini.
Fruit of the Month for December - Guava
What is it?
There are many species of guava, all sharing a distinctive sweet perfume that is instantly recognisable as tropical. But each has a slightly different nuance that has no doubt given rise to their individual names. Many of you might have tasted this mouth-watering treat, or at least have seen it or heard about […]
Gift Vouchers Now Available
Did you know we have gift vouchers available for all our classes?
To order one now simply contact us via email or 02 9976 3372 and we can have it sent out to you in plenty of time for Christmas.
Free Cooking Class for Group Bookings
If you are organising a get together for friends or the teams Christmas lunch why not do something different and come along to a private cooking class just for you. You’ll get to have fun preparing your meal as well as enjoying eating it and being proud of your achievements.
By way of a thank […]
Why Pre-packaged Foods Aren’t as Healthy as They Say?
For many people, home cooking from scratch is not the way dinner is prepared each night. Rather a more familiar scene is popping a frozen meal into the microwave for a quick heat-and-eat lunch or dinner. Companies that manufacture these foods are not required to list every single ingredient put into the food product; therefore […]
Is There Enough Health in Your Diet?
With the busy lives we lead and the hectic schedules we create within our families, it is no wonder the world’s population battles obesity and other medical conditions every day. Because life is so chaotic, most people find themselves day in and day out eating their breakfast, lunch, and dinner on the run. Not only […]
Can Eating Less Red Meat Really Save the Environment?
We have all heard some pretty outrageous things in our lives and one of the more surprising things is about our diets. It seems that new research is proving that what we eat for dinner can actually have an impact on our global environment. Studies show that the processing of different foods causes a high […]
New Classes - Veggie Express & Healthy Vegetarian
Veggie Express – For those who feel they never have enough time to make tasty, delicious, balanced meals join us for a cooking class designed to show you how to be a whizz in the kitchen and […]
Local Business Awards Finalist!
Well as I’ve previously mentioned a few months back we entered the Local Business Awards and we made it to become a finalist so in July we attended the awards evening which was lots of fun. Unfortunately we didn’t win but I’m still thrilled to have made it as a finalist, maybe next year! I’d […]
Kitchen Basics - For the not yet experienced
There are many reasons why people do not have an adequately stocked kitchen for cooking. Some people are just starting out in their first apartment or house. Some people are starting out as a newly married couple. Some people just never step foot in their kitchen to cook food. Each of these groups however may […]
